Archives: SP Testimonials

“My coach has been a wonderful coach to me and has helped me so much… She has given me lots of support and also provided me with all the information I need to lose weight. She has gone above and beyond to help me and I wanted to return the favor and highlight her amazing efforts!”

“…I now have concrete goals and a coach to help me along the way.  Because of this program I have been able to eliminate prescription medicine I was on previously. Overall, I’m doing great and feel better now than before the program!“

“…I found a wealth of information; everything from Nutrition and Mental Health to Managing Finances.  By listening to the videos and reading articles, I also learned about Gratitude, Mindfulness, Intermittent Fasting, and even exercises I could do during TV Commercials!  And it was fun to record my steps!”

“The C3 Wellness program has encouraged me to do activities I find fun and also beneficial in a number of areas like reducing stress, getting stronger physically, and more social interaction with those around me. I’m not the most social outgoing person so having a program that encourages that has been really good for me.”

“The C3 Wellness program has been a great resource… I watched the videos they offer on ways to lower my blood pressure and met with someone at Strata for no charge to give me helpful ideas on how to lower my blood pressure and this year it is in the normal range… I could not…